Don't Give Up Breastfeeding Too Quickly!
By Laura Silvas, RN IBCLC
Cracked nipples, cramping, clogged ducts, mastitis, teething, and the list goes on. Many women hear about just how difficult breastfeeding can be - never mind waking up all night to feed and decide that maybe it's not for them. However, as the studies continue to show, breastfeeding provides great benefits not only for our babies but also for the mother.
When I see patients for a prenatal lactation consultation, one question I always ask is, "What is your breastfeeding goal?" Many moms say, "I just want to try." From my experience, people typically have two versions of breastfeeding. On the one hand, they believe it's natural, and "breast is best," so it must be easy, which can lead to disappointments or unrealistic expectations. On the other hand, moms hear horror stories from friends and family about how difficult it was for them and quickly become discouraged. Because breastfeeding isn't always a fairytale story, determination and dedication are key.
Initially, sore nipples is the first thing that concerns mothers. In the early stages, it can be hard to differentiate between a good and bad latch. While some soreness is normal and even expected, there are some guidelines that I like to give my clients. Even though breastfeeding is "natural," your nipples are not accustomed to nursing an infant every 2-3 hours (or on-demand). Initially, there will be some soreness with the latch. This discomfort often lasts about 30-60 seconds. As time goes on, your nipples will toughen. It's analogous to experiencing sore muscles after a strenuous workout. The more you work out, the less pain you will experience after each session. However, if the pain persists, unlatch, reposition, and relatch. Ensure that you're correctly unlatching the infant using your finger to help reduce the trauma to your nipples. Nipple pain usually lasts for the first 1 - 2 weeks of breastfeeding, after which time it should slowly subside. Proper latching and nipple care are therefore extremely important in the early weeks. As time goes on, most mothers tend to say it becomes easy, especially as infants learn to latch on their own.
A dwindling milk supply, poor infant weight gain, engorgement, teething, mastitis, and returning to work are other reasons mothers become hesitant to continue their nursing journey. While each challenge and stage certainly present difficulties, you can still meet your goals with support, dedication, and encouragement. Typically, the longer you nurse, the more comfortable you and your infant become.
Surrounding yourself with positive influences, including pediatricians, family, friends, and lactation consultants, can make or break your breastfeeding journey. Your decision to breastfeed should be just that, your decision.
If you are struggling, remember that you are not alone and that there is help out there. Don't be afraid to ask; reach out! Remember, you're doing a great job.
