Empathy - Cultivating Kindness Towards Yourself Changing Your Perspective Aug 14 Written By Leva App “The mind tends to judge and push away negative feelings because it wants to be positive, caring, and hopeful. In actuality, the kindest thing you can do for yourself is to let your painful emotions be felt.” Leva App
Empathy - Cultivating Kindness Towards Yourself Changing Your Perspective Aug 14 Written By Leva App “The mind tends to judge and push away negative feelings because it wants to be positive, caring, and hopeful. In actuality, the kindest thing you can do for yourself is to let your painful emotions be felt.” Leva App