Grounding Meditation Changing Your Perspective Jul 13 Written By Leva App “You can envision that a tree swaying in strong winds becomes much more stable by rooting deeper into the ground. And it’s the same with your emotional storms. When you’re feeling overwhelmed or stressed, you need deeper roots to support you and keep you stable.” Leva App
Grounding Meditation Changing Your Perspective Jul 13 Written By Leva App “You can envision that a tree swaying in strong winds becomes much more stable by rooting deeper into the ground. And it’s the same with your emotional storms. When you’re feeling overwhelmed or stressed, you need deeper roots to support you and keep you stable.” Leva App