Recent Articles
Embracing The Unknown: A Journey Of Growth, Curiosity, and Connection
Embark on a journey of self-discovery and personal growth as you delve into the empowering message of embracing the unknown. This article highlights the significance of curiosity, encouraging you to step outside your comfort zone and explore new horizons. Uncover the transformative power of challenging assumptions and embracing life's unexpected turns. Keywords: embracing the unknown, curiosity, personal growth, overcoming fear, self-discovery, challenging assumptions, new experiences
An Academy of Breastfeeding Medicine Protocol, And How It Pertains To You
Recently, the Academy of Breastfeeding Medicine released its protocol for “Managing Nighttime Breastfeeding in Young Infants”. Here at Leva, we are firm believers in supporting mothers, and evidence-based practice. So, what does this lengthy protocol say, and how does it apply to you?
Breastfeeding With Hepatitis
Out of the many blood tests pregnant women receive, screening for hepatitis will be one of them. This is because a woman that is infected with hepatitis may pass the viral infection to her baby during the childbirth process. Hepatitis is a liver infection that is primarily transmitted through blood exposure which can easily occur during both vaginal and cesarean births. Hepatitis A and C are considered curable and people with hepatitis B usually clear the infection on their own after a few months, but some develop a chronic case and may test positive for a lifetime.
What Parents Need To Know About Twin Fascination
As interpersonal and transpersonal issues have come into the mind’s eye of social and clinical psychologists and psychoanalysts, twin attachment has become a way of understanding balanced and unbalanced / harmony and disharmony in day to day relationships between twins, siblings and other intimate persons.
Does Breast Size or Shape Affect Breastfeeding?
Did you know that breast size is not directly proportional to milk production? What really matters is the glandular tissue, milk ducts, and alveoli that form after conception.
Reimagining Infant Feeding: Prioritizing Maternal Mental Health as the Path to Success
The traditional "breast is best" message has been harmful to many mothers who struggle to breastfeed. The "fed is best" philosophy, on the other hand, recognizes that every mother's journey is unique and that feeding decisions should prioritize both the mother and child's overall health and well-being.
Pregnant Workers Fairness Act
Good news for all the moms-to-be out there! Have you heard about the Pregnant Workers Fairness Act (PWFA)? It’s a law that makes it easier for pregnant workers to get the accommodations they need to do their jobs. It was passed in 2023 and went into effect in June 2023.
Traveling as a Breastfeeding Mother
The thought of long hours in planes, trains, and automobiles while in the midst of your breastfeeding journey can be a daunting one! From how to keep your milk cool, TSA restrictions, and the sometimes confusing list of storage guidelines to the thought of being away from your typical routine and supplies (like a refrigerator!) is enough to make some mothers shy away from travel. The good news is that there are protocols in place to protect you as a breastfeeding mother on the go, and with the right plan in place, travel is still feasible.
Empowered Women: Listening to Ourselves
Throughout history, women have faced great societal pressure, which made it challenging for
them to follow their own instincts. However, as times change and women become more
empowered, it is essential for each woman to recognize the importance of listening to herself
rather than succumbing to the opinions of others. By honing in on our inner voice, women
can begin to make better life decisions that align with our goals, dreams, and overall well-
being. In this article, we will explore why women should trust their own judgment when
making life choices.
Holistic Postpartum Wellness
To say that the first year of motherhood is a challenge is a bit of an understatement. Your physical and psychological well-being is in full mode recovery. You are also under constant attack by a never-ending onslaught of stimuli that demand your full and undivided attention to keep that little human alive. Transitional changes that you have to undergo once you step into motherhood can leave devastation in their wake if you don’t have a plan to manage them well. A holistic approach will help you manage this transition physically as well as mentally and spiritually.
Women Supporting Women
Countless women around the world face unthinkable horrors on a daily basis. They fight to keep their freedom in the face of devastating challenges. You can just click on any news channel and witness stories of gender bias, shameful neglect, and horrific abuse. What is even more frightening is just how many women in my vicinity still suffer in silence.
We all need as much support from our “sisters” who know and understand the depth of our struggles.
Hands-Free Breast Pumps: A Guide to the Best Options
Hands-Free Breast Pumps: A Guide to the Best Options
There are many different hands-free breast pumps on the market, so it can be tough to decide which one is right for you. This article provides a guide to some of the most popular options, including the Willow, Elvie, Baby Buddha, MomCozy M5, and Medela Freestyle Hands-Free. When choosing a hands-free breast pump, it's important to consider your needs and budget. If you're looking for a discreet pump that you can use in public, the Elvie or Willow are great options. If you need a powerful pump that can help you pump a lot of milk at once, the Baby Buddha is a great choice. And if you're on a tight budget, the MomCozy M5 is a great option. No matter which hands-free breast pump you choose, make sure to do your research and read reviews before you make a purchase.
Which Breast Pump Is Best For Me?
Best Breast Pumps for New Moms: A Comparison
There are many different breast pumps on the market, and it can be tough to decide which one is right for you. This article compares five of the most popular pumps, including the Medela Pump In Style, Spectra S2 Plus, Motif Luna, Evenflo Advanced Double Electric Breast Pumps, and Lansinoh Smartpump 2.0. We look at factors such as price, features, ease of use, and customer reviews to help you make the best decision for your needs.
Read on to learn more about the best breast pumps for new moms!
Breastfeeding in Netherlands
The best part about having a baby in the Netherlands, which goes hand in hand with their very naturalistic approach to early motherhood, is the enormous support when it comes to breastfeeding.
“You’re Cleared!” Postpartum Sex: What to Expect and How to Prepare
You are just now feeling semi-human again at your 6-week appointment, and your doctor clears you for SEX… Now what??
How To Support Your Spouse Through Infertility
Infertility affects 1 out of every 6 couples worldwide, yet it’s an incredibly isolating experience. Society tells us to not speak about these issues, for fear of looking inadequate in some shape or form. This stigma causes us to turn inward and compartmentalize our unresolved feelings, when what would help the most is finding someone else that’s going through it too.
Retaining Employees After Parental Leave: Creating A Customized Plan to Increase Retention and Engagement
Learn how to retain your employees after parental leave by providing meaningful work and supportive policies. Discover the key factors that contribute to employee retention and the benefits of investing in your employees.
Updated Research: Do I Have a Plugged Duct?
Plugged ducts and mastitis are prevalent breastfeeding conditions affecting up to 20% of women. These conditions cause breast pain and discomfort, impacting long-term breastfeeding goals. Effective management and treatment of these conditions are essential to minimize pain and discomfort and maintain breastfeeding.
Updated Research: How to Manage Engorgement
Breastfeeding can be as challenging as it is beneficial for mother and child, particularly in the first few weeks. One of the greatest challenges that a breastfeeding mother can face is engorgement. Most breastfeeding mothers will have experienced engorgement at some stage in their breastfeeding journeys.
Mama, You're Not Alone: How to ask for Help
As a new mom, it's important to remember that you don't have to do everything alone. Asking for help is not a weakness but a sign of strength and self-awareness. It's common for new moms to feel like they should be able to handle everything on their own, but the truth is that it's okay to ask for help.